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Rooibos could be the answer for people who sleep badly.

Unfortunately according to recent research, many South Africans aren't getting enough sleep. This is considered a major public health concern as it not only costs the economy billions as a result of motor accidents and a loss of productivity but could also result in serious health complications such a heart disease and type 2 diabetes.

On average South Africans get approximately six hour sleep a night based on data collected by a sleep app, called Sleep Cycle. Most said their rising time was 6:24 but that they found it difficult to retire before midnight. The majority only crawled under the covers again at 12:20am.

While six hours of sleep might sound sufficient, it's the sleep you clock before midnight that really counts.

Read the whole article here Courtesy of 

Testimonial by Linda (USA)
Tuesday, 24 February 2015
HI Celeste. Thank you kindly for my order of Lenadol. Received it this morning in Agoura Hills, California. Will place another order next week. Hope you have a wonderful weekend.Mammafrica is tops. Kind Regards - Linda - January 2015